Zen Yoga Studio - Silom
Highlights
Morning Flow
Start your day with a gentle vinyasa flow. Suitable for all levels, this class focuses on breath-led movement, opening the body and settling the mind.
60 min
by Zen Yoga Studio
Meditation & Breathwork
A 45-minute guided meditation and pranayama session designed to reduce stress, improve focus, and cultivate inner calm.
45 min
by Zen Yoga Studio
Power Yoga
A physically demanding yoga practice that builds strength, flexibility, and stamina. Expect a challenging sequence and a deeply satisfying finish.
75 min
by Zen Yoga Studio